Emotions

Does abstaining form pmo help with feeling your emotions. For example I myself in mid conversation struggle to feel the way I should/normally do based off what was said. Like if there’s a moment that I find quite funny I fail to laugh/smile in a real way. I’ve struggled with a third eye the last two years and ever since then I haven’t felt my emotions in a real way it’s like there’s a barrier blocking me from feeling what is real.