Discussion in 'Rebooting - Porn Addiction Recovery' started by kg7241, Mar 6, 2016.

  1. kg7241

    kg7241 Fapstronaut

    What am I going to experience throughout the 90 days? I have gone to 19 days but mo'ed that day but what I experienced was happiness in the beginning but anxiety towards the end and it was so bad I was scared of basically everything and then became depressed and has strong suicidal thoughts but my HOCD went away pretty slowly though but anyways is all this normal?
  2. joarev85

    joarev85 Fapstronaut

    I think it is normal. I have experienced the same. After a PMO I was just sitting in my chair for a whole day without eating and drinking anything. I was pretty mad at myself you could say. The best thing to do is to just go out. Or to do some useful stuff. Anxiety is a big part of the process. The more you stay away from PMO, it is said that the anxiety will pass away.
  3. Saturdaze

    Saturdaze Fapstronaut

    check out Yourbrainonporn.com. The videos were helpful in learning about what a person goes through in the rebooting process. I experienced anxiety, anger, depression, insominia but then they went away as I got further into my reboot.

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