Feel sick.

Discussion in 'Rebooting - Porn Addiction Recovery' started by Jackb97, Jun 28, 2019.

  1. Jackb97

    Jackb97 Fapstronaut

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    made it to 14 days for the first time in ages but feel incredibly sick when I wake up and a bit sick through out the day. It always seems to start around 10 days but now I'm on 14 it feels worse. I'm trying to eat a lot of cals because I'm skinny and feeling sick does not help at all.
     
  2. Lemony

    Lemony Fapstronaut

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    I'm a SO, so I'm sorry I can't help with the side effects. But I just wanted to give you word of encouragement to stay strong. It'll be worth it in the end.
     
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  3. Its going to be worth it, today is day 28 for me, I feel a lot more confident and very less social anxiety!
     
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  4. Lemony

    Lemony Fapstronaut

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    Day 28!!! That's amazing! I honestly can't wait for the day my partner hits that day. I'm glad to hear you're seeing some benefits already
     
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  5. Jackb97

    Jackb97 Fapstronaut

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    Good as confidence is what I'm lacking and social anxiety is what I have. Is there any cons you've noticed so far? Some people report low libido.
     
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  6. Infrasapiens

    Infrasapiens Fapstronaut

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    Low libido is my life.
     
  7. Jackb97

    Jackb97 Fapstronaut

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    When did it start? before or after you started nofap?
     
  8. Pro I have noticed so far:
    1. Confidence
    2. Less social anxiety
    3. Lot more energy and enthusiasm to get things done rather than being lazy and procrastinating
    4. I'm getting more attention from women (Not sure if its because of NoFap)

    Cons:

    1. I have a high libido, and a lot of sexual urge (Although i can say that these things are also positive, as long as you channel it to the right place).

    Background:

    I am trying to quit porn, masturbation, I've had no alcoholic drinks and quit smoking since last 4 months, consistently going to gym at least 5 times a week (Im lean and have had great muscle gains over the last 2 years), have started yoga 3 times a week, have incorporated wim hoff breathing technique and been doing ice baths for the last 4 days. I feel more alive and energized that ever. I also eat clean.

    I have realized that my lack of self confidence and social anxiety were direct result of me having no self respect for myself because of doing things like watching porn, failing to follow up on my dreams, accepting the life circumstances rather than believing and fighting for what I desire. I ve also been reading the book 'Think and grow rich' which i honestly believe is the perfect timing.

    Its all about Committing to decisions we make and keep growing in life. Also, I believing in incorporating positive things in life every day that makes you feel good about yourself. At the end of the day, If you are not ashamed of who you are in PRIVATE, it will by default increase your self confidence, as you will be proud of who you are.
    Dont give up on this brother!

    Adopt the mentality that no matter what failure you go through, you will stand up and not accept mediocrity from yourself. You are BUILT to do great things!
    A Quitter Never Wins and a Winner Never Quits! All the best in your journey and hit me up if you need to talk about any of the struggles!
     
  9. Thank you so much! Wishing your partner best of luck!
     
  10. Jackb97

    Jackb97 Fapstronaut

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    Doesn't sound like much of a problem. I'm going on a date on the 6th for the first time ever so hopefully by then my confidence will be on. My libido definitely already is ahaha.
    Seems like a good place to channel it.
     
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  11. Fenix Rising

    Fenix Rising Fapstronaut

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    Cold/flu like symptoms are typical withdrawal symptom. I get them every time after being 7-14 days in monk mode. Symptoms improve and slowly go away after 30-40 days of reboot.
     

  12. Thats awesome! All the best my guy, Your going to kill it!
     
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  13. Infrasapiens

    Infrasapiens Fapstronaut

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    Before, but I'm getting better.
     
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  14. Jackb97

    Jackb97 Fapstronaut

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    Oh okay I thought you meant it was a cause of nofap. Hope you get the libido going mate :emoji_muscle:
     
  15. Mr. Kruger

    Mr. Kruger Fapstronaut

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    Have you tried an antiemetic? You can purchase over-the-counter medications that alleviate nausea. The two most common brands are Gravol and Dramamine.
     
  16. You might just be lethargic. If you think it's worse maybe you should visit the doctor.
     

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