Hi 'fizzy. Yeah, frustrations happen during the noFap journey just like they do in all aspects of our lives. The key is to not let the frustrations and disappointments take hold because they'll just grow and threaten to take over our constructive, healthy thoughts and de-rail all of our positive thoughts and actions. paraphrasing another old guy: "... You can't always get what you want But if you try sometime you find You get what you need ..." With an honest, true effort on our noFAP journey's I believe we'll all get what we need: healing ! one day at a time is how we all succeed.