For simplicity’s sake

Life

 

Hello my friend.

I've been thinking about the same thing for long, but I've not reached the answer. I think that every feature of your character makes you a person, even your addiction. And getting rid of this addiction you make yourself less a person. But it doesn't mean you should stick with it. You are here because you want to become a better man. As you said, you have a vacuum, a hole in your personality. That's why NoFap won't make you a better man, it's you who will.

I don't know what exactly you can put in this hole. Every man is different. Just take your time and think hard. Was there something you always wanted to do? Or, maybe, there was something you wanted to do, but because of PMO you couldn't? Just follow your dream, however lame it sounds.

 

I'm taking each day as it comes. Yes, im trusting circumstances to fill the void. Unfortunately my pmo time is sporadic and opportunistic, so its hard to plan a void filler under those circumstances.
Also, a lot of time used by pmo is the thoughts going through my head a lot of the time. Perhaps writing a list of alternative things to think about when that happens might lead to positive outcomes.
Hadn't considered that. Thanks for the post.