3/3 Step 4 0/4 I didn't know that I could deadlift 150 kg but I did. With time I'll improve upon that as well. We only know about that when we aspire more. I ask from this life for more. No. I demand this life for more. More.
1/5 I'm here because my brain deserves better care. If I complete this step now, I will take the weekend off.
2/4 Tough day. Fever throughout the day. Had to skip gym. Festivities at home, but avoided all sweets.
3/4 Just ate like a horse. Plenty of protein. I'll be killing in the gym. Tough days have started. I'm prepared. Why can't we be obssesed in the work we want to excel in, Just as much we obsess for short term pleasures?
It's surprisingly easy to forget what we know about getting where we want. But when prospects change for the better and there's a promise of progress, you won't run out of energy. That's my experience.
Step five completed after more than two weeks! My middle fingers are raised for porn. I thought that after completing the next step I could try and go running, which I haven't really been able to do for months due to injury. I'm not sure whether it's still too early.
You seem pumped! If you're not sure about running, how about checking your rhythm and strength by jogging 400 m and take it linearly from there?
Maybe I will do that. It's the right thing to do now. But taking it easy with running has always been so difficult for me. Anyway, I thought having a go would be a nice reward for completing the next step.
2/5 Rest day. I tend to fantasise a lot in the morning. Especially about the girls that come in the gym. Pure lust and dick thinking. I can't go to the gym in the morning either.
0/6 @Bihari, you have almost caught me up! I would be happy if you could give me a good piece of advice. I'm not doing a good job at the moment.
