Hello, and thank you.

Discussion in 'New to NoFap' started by Deleted Account, Oct 18, 2020.

  1. Before I start with the amount of cliches with the introductions, I'll start with another. Thank you. For years, I noticed that this addiction has become a problem but I was too weak and into the mind numbing powers that is porn. Seeing a site that details the problems and effects of porn addiction woke me from my stupor and now I want to kick this habit out of my life forever.

    18 October 2020, 10:30 AM, the day I stopped. It will be a challenge, like anything out there in the world, but with enough encouragement and a mix of restraint and determination, I know I can defeat this monster.

    That aside, hello. There really isn't a lot to know about me that's interesting. Really a jack of all trades kind of guy. I'm still struggling with what to do with my life and what the future might hold. Once this habit is gone, I will have a clearer mind and a better idea of what lies ahead.
     
    palindromo likes this.
  2. palindromo

    palindromo Fapstronaut

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    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/
    We should improve in all area of our life, just being dissatisfied or stressed makes us relapse.

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     
    One Eyed Owl likes this.

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