Hello, world!

It'sBiological

Fapstronaut
Hi, everyone!

For years I have struggled with heavy procrastination, feelings of inferiority, insecurity, extreme anxiety and lack of motivation. During more demanding periods at uni, I quickly get really stressed out which leads to profound feelings of depression, social withdrawal (and social awkwardness) and inability to focus on basically any task imaginable. I feel like together with the low levels of energy, joy and happiness, I have become emotionally distant from everyone.

I have tried to work on my procrastination, which I originally believed was the main source of my poor life quality but it didn't seem to be the answer. I have tried antidepressants, which have alleviated some symptoms but I'm sure that medication can't solve the underlying problem. But what IS the problem?

I have noticed that I am addicted to fapping. Every night, when going to bed, I fap to fall asleep. Every morning, before getting out of bed, I pick up my phone and automatically navigate to the magical land
of tits and hardcore midget porn (jk).

I have noticed that when I abstain from PMO for a couple of days, I feel more energized, I have more thoughts in my head, I actually want to get shit done and feel more motivated to do literally anything. So begins my journey of finding out whether fapping is the main contributor to my misery.

My hypothesis is that we're not supposed to function normally if we constantly make love to our own hand. And if we stop from doing so, nature will take care of things by keeping brain chemicals and hormonal levels balanced.

After all, it's all biological - right?
I'm here to find out.
 
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Welcome, @It'sBiological - you are in the right place. Glad you are here :D

I suggest that before you mention explicit things like ptypes, to be curteous and use the "trigger" tag. You can highlight text and click the little "+" icon above the edit box and use the "spoiler" thing to accomplish this. Here's an example:

Nothing triggering here :)
 
Why not another example :D.
Welcome here and I hope you will be uplifted, encouraged and get a strong believe that it is possible to live a meaningful loving life without sick-making crap.
 
Hello and welcome on NoFap! We are glad to see you around.

I suggest you to read this guide for a good reboot :

https://www.nofap.com/forum/index.php?threads/the-guide-for-a-good-reboot-50-habits.127132/

And to participate to the Seven Days Challenge :

https://www.nofap.com/forum/index.php?threads/7-challenge-the-seven-days-challenge.125271/

All the best for your reboot!

Thanks for the warm welcome and tips! I'm now participating in the Seven Days Challange. Can't wait to feel the benefits! :D

Best of luck to you as well!
 
Welcome, @It'sBiological - you are in the right place. Glad you are here :D

I suggest that before you mention explicit things like ptypes, to be curteous and use the "trigger" tag. You can highlight text and click the little "+" icon above the edit box and use the "spoiler" thing to accomplish this. Here's an example:

Nothing triggering here :)

Hey @vxlccm and thanks for the warm welcome and tips! I'm already glad to be a part of this supportive community! Also got the hang of the Spoiler feature ;)

Best of luck, my fellow fapstronaut!
 
Why not another example :D.
Welcome here and I hope you will be uplifted, encouraged and get a strong believe that it is possible to live a meaningful loving life without sick-making crap.
@Roady
Thanks for the warm welcome and motivating words! :) Glad to see so many supportive and positive people here! Best of luck, my fellow fapstronaut!
 
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