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help

Discussion in 'Fitness' started by Varad_SW, Sep 6, 2021.

  1. Sep 6, 2021 #1
    Varad_SW

    Varad_SW Fapstronaut

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    Suffering from bicep tendonitis injury from one month still, it is not healed any advice to recover faster. I'm hungry to do wide arm pull-ups my max reps in one set was 15 wide arm pull-ups before the injury and missing pull workout but doing push and core strength workout
     
    Varad_SW, Sep 6, 2021
    Varad_SW, Sep 6, 2021
    #1

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