Hopeless to live and high depression because of PMO.HELP

Beybladefan

Fapstronaut
Hi , I am 19 year old and addictive to masterbation since 2 year and 9 month.
My addiction literally destroying me.
I can't talk to my family,i can't even watch movies because my brain think it is low dopamine.
I tried so many ways to stop this.but nothing can't , then i find this forum, guys can you help me to destroy my pmo addiction.
 
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