How I destroyed myselt

You are not total crap, I am married and was addicted to porn. I faxed till my dick was raw. You can come back from it. You're erections will come back easiee when you stop fapping as often. Nothing wrong with hairloss when you find a real woman not a girl they love you for you. I'm on day 91 so you can do it .

 

I'm trying to help others, it takes time to get better, admitting that you have a problem is the start. You need something or someone that makes this battle worth fighting. I had my wife, if I didn't get better or try to I knew I'd be divorced.

 

After 2 weeks of no pmo then urges were easier to get under control and then the day just fly by. You are always going to fail but you have to get back up and try again. You have to be will to outsmart yourself and keep yourself away from porn.

 

Great to have you here. Welcome. HERE are some things helping me.

 

bro you are lot alone here. THE HOLE COMMUNITY IS WITH YOU. keep going.

 

Hey @Chris Wood ,

Welcome to NoFap! You are in the right place. My experience here is that I needed to:

1. Learn the NoFap program.

2. Get involved with the community.

The best resource I found was the “Getting Started with NoFap” guide. It is on the NoFap homepage and you can download it for free from this link https://www.nofap.com/forum/index.php?threads/new-users-list-of-rebooting-resources.50878/

Then, watch this video:



It is really good and explains so much about how the blasting of porn images into the brain in high definition on high speed internet while slamming porn sounds into the ears with headphones can literally change the way your brain demands sexual stimulation.

The video explains it better than I can.

Also, a great page is https://www.nofap.com/forum/index.php?threads/new-users-list-of-rebooting-resources.50878/ my experience is that by reading every link and watching every video, I learned so much.

Then, I got involved with the community. I'm not anyone special on here, I don't have any magic powers. But, I can say hello to new members, post my journal entries, remember to “like” peoples posts, and offer my experience, strength and hope where appropriate.

Looking forward to seeing you around on the forums,

* L

PS - Think of pmo like a wolf. Stay near the center of the group with the winners and the wolf has a more difficult time finding you. But, stray near the edges of the community and the wolf can pick you off.