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i bought Ashwaganda

Discussion in 'Nutrition and Supplements' started by Deleted Account, Jul 29, 2021.

  1. Im am really curious what this does and if this helps to reduce stres and improve quality of sleep!

    Ill keep you updated when i have taken it afther my meal!
     
  2. The stuff really freaking helps, I went from hating life to being very chill, I went from not being able to do anything without the overwhelming dread and anxiety of knowing I had work tomorrow to not caring, I am such a chill person now.
     
    Last edited: Aug 19, 2021
  3. How much and when u take it and when did you notice the first effects
     
  4. I take it usually in the morning, I don’t think it matters when or how you take it, when I first took it I noticed the effects right away actually, I took one capsule and I got tingles all over my body, only time I ever experienced tingles but I would say about a week in you will be a different person.
     
    Inspired_2_Rewire likes this.

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