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i fell in depression?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Hurted, Jan 22, 2018.

  1. Hurted

    Hurted Fapstronaut

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    porn adiction made me insensible , and left me some mental problems about my sexual orientation , i have been feeling a lot of stress and concern about i think i will never feel great again... my head hurts a lot , for the stress, nothing likes to me, neither sex nor other things ... is this depression? if it is, how can get out of this?
     
  2. ClaudeDuval

    ClaudeDuval Fapstronaut

    The best you can do is continue to stay away from PMO. Fill your life with more positive things... Try getting involved with a gym or fitness center. Some are as cheap as $10-$20 per month. Getting your body in shape is the best way to rid yourself of depression. Surround yourself with positive things and positive people and stay active. Keep your mind and body busy, boredom leads to depression. Good luck
     
    Hurted likes this.

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