Hello guys for about two weeks I have been doing nothing “nofap” I’m wondering what are the benefits that I can get from stop doing this physically and mentally? True fact I have been doing this sence I was 14 Excessively and now I am 23.I read in the internet that porn addiction can couse genetic problems, Is it to late to solve this problem?
I havent heard or read about porn addiction causing genetic problems. That could very well be one of the problems with fapping all the time. It’s important to know what happens if you fapp all the time but also think about all the good that comes from stopping. You will have more energy and time for yourself. You will be more confident. You will have a clear mind and you will have control of your life. Porn or masturbation wont have control over you.
Yeah that really what I was thinking porn addictions have control over me and I stop for this reason. This Two weeks My mind is clear and I feel so great, it is difficult but I’m trying my best.
scientists say we still transform our dna as we grow, i guess through discipline, prevalence , etc ,if theres lots of addictions in your blood line, not enough disapline that well be the easy route for you, but if you change yourself, push your self you well change your dna for the better an the blood line starting from you well change for the better ,it well be hard fighting off addictions but it well be easyer for your children and then theyre children ,
we may have rewired our brain , fooled our brain, when comincing in thee PMO act , the brain may think its real an so it keeps wanting that thinking we are reproducing in the real thing in fact we are not,