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In a reboot streak what should I do when a subtle craving arises?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Honey_Singh_420, Oct 10, 2020.

  1. Honey_Singh_420

    Honey_Singh_420 Fapstronaut

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    It happens that in a reboot streak, I sometimes like the stuff and sometimes I don't. Usually, it starts off as a subtle suggestion, hey you must watch that, it will be fun. Unfortunately, I kneel down to that. What should I do? I also wonder if I refuse to the thought, urges and craving will be higher the next time. How do I reboot.
     
    Nebu likes this.
  2. alex.is.me

    alex.is.me Fapstronaut

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    Hello there mate, the main thing in getting rid of urges is taking ur mind off them.I personally find sports to be the best way to do that but a movie or some motivational stuff would also help. Read some more stuff about porn addiction from YBOP and watch some tedxtalks. So get ur mind occupied and start spending a lot more time with friends and new people. Hope I've helped and be a good muthafucka
     
    JMH1997 likes this.
  3. JMH1997

    JMH1997 Fapstronaut

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    Hiya mate,

    Two methods I currently have are to use the NOFAP Emergency Page if you haven't seen it before: emergency.nofap.com Very useful as a quick shot of motivation to get you back in track :emoji_thumbsup:
    I personally have this page bookmarked on my phones homescreen.

    The second method I use is I've downloaded a couple of motivational speeches (Coach Pain from Motiversity on YouTube) to my phone and named the album NOFAP. For me this helps at times of despair where life is really hitting me hard and forcing me to buckle under the pressure.

    Hope these two tips help!

    Best of luck :)
     

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