Hello guys. I think I have been addicted since i was around 15. there has been some periods, initially it was like watching porn 2 times per day. Sex was a great experience still, so didn't worry about it. when being single 3 times a day was the normal, but then in my latest relationship, sex was complicated. I couldn't stop thinking about porn when having intercourse, so I was very distracted and satisfaction was very low.Sensation compared to masturbation was very low, ejaculation was very late. Also there was a lot of performing anxiety. The ending of the relation was pretty bad, so it got me watching around 4 times per day. Low self esteem now, very anxious with new people around me, specially people i like (even if this doesn't make me think about having sex with them). i think the longer period of abstinence has been around 5-4 days. Will try the "reboot" along side working out and researching some type of meditation
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?
