I have deleted all of my conventional porn, but I still have pictures and videos from a few ex-girlfriends. It has sentimental value and I don't know if I should keep it or not, so I want to see what the zeitgeist is around here.
No you shouldn't keep it,if it's not from your wife or sth like that then it's just porn that will cause a trigger.I mean she is your ex i don't see why you would want to keep them.
Depends, do you like living your life in dispair? How about sadness? Guilt? Regret? Feeling like she is the one who got away? How about living your life holding onto someone else's wife, or future wife? Someone else's daughter? Would you want someone to have pictures of your future daughter, especially if they are not dating, even more if they are not married? If you do want a life full of the agony I listed above, keeping them will fulfill that. Or you can begin your actual healing and abandon things that are no longer a part of your life, porn... No matter what type.
It's hard, but you should let it go. She's an ex. It's time to make new memories with a new woman. Be strong.
I would say let them go, the sentimental value that you derive from porn of you ex girlfriend can not be legit. It is another layer of deceit, your mind will try a million different ways to get a quick hit and supply the dopamine that it needs to keep your addiction cycle going. Giving up "sentimental" videos and pictures will free up a lot of energy that has be locked up by holding on to them. Best of luck man!
