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Learning to cope without porn

Discussion in 'New to NoFap' started by Tennesseewhisky99, Nov 27, 2019.

  1. Tennesseewhisky99

    Tennesseewhisky99 New Fapstronaut

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    Hello all,

    I’ve been visiting this site off and on for a couple years too afraid of posting anything about my all to common issue... Porn addiction... it’s something I’ve been dealing with for over 17 years and I’m only 26. My brothers and I discovered my father's porn stashed as kids and since then as kids I’ve been hooked. I’ve been attempting to break away from porn for about 10 years now... I’ll go a couple of months, then I’ll relapse again... over and over and over... I finally attributed the pornography addiction to dealing with stress and anxiety...Parents had marriage issues, and like any kid you think you’re the reason for those problems... used porn to run away and cope with my frustrations as a child and that has followed me to adult hood. Porn has always created a separate world where none of my problems existed.... Now I’m married to the love of my life, this woman means everything to me. But she doesn’t know anything about my current addiction. I thought being married would help and curve my desires for porn but it hasn’t .... so now I’m bringing it all to the open on here.. venting to get this off my chest.. She deserves more and I’ve dreamed of the day where I wasn’t plagued by this disgusting addiction... I’m going to continue visiting this site daily in order to gain the motivation and encouragement needed to get finally put this behind me! Sorry that I made you guys read all of that !
     
  2. drac16

    drac16 Fapstronaut

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    Welcome to NoFap. Indeed, try to be at your best for the sake of your wife. She deserves to have you at your best, right? I'm glad that you've recognized the real problem here. The problem is not pornography-- that's merely a symptom of the problem. The real problem is the anxiety and stress. Perhaps you could talk to a doctor and see what he/she would recommend as far as treatment. Anxiety can be treated. :)
     
  3. Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

    Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary

    If you wish to keep a journal of your progress you can do so in the appropriate section found here

    You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

    Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     
    swordsman163 likes this.
  4. keepitinmybriefs

    keepitinmybriefs Fapstronaut

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    Welcome, and good luck with your nofap journey!
     

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