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Looking Up, Despite Relapse

Discussion in 'Rebooting - Porn Addiction Recovery' started by JayMack, Oct 7, 2018.

  1. Oct 7, 2018 #1
    JayMack

    JayMack Fapstronaut

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    Today, I relapsed. But, this was my first real attempt at quitting... and I made it farther than I would have anticipated. Lucky day 13, huh? In these last few days, I swear, I could feel the difference. I had way more energy than usual, had better concentration, and was even feeling more confident.

    My biggest issue was not knowing what to do with my pent up sexual energy (actual, natural sexual energy... not the regular cravings for porn).I'll have to work on this, any tips on what you all do would be appreciated.

    I'm happy that I was successful in resisting my brain's cravings for so long. I'm not used to having actual urges for sex, which was the reason I relapsed... but I'm sure that with time, I can get this down too.

    Onwards and upwards!
     
    JayMack, Oct 7, 2018
    JayMack, Oct 7, 2018
    #1
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  2. Oct 7, 2018 #2
    4DCreator

    4DCreator Fapstronaut

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    My Journal
    You can make it. Usually, you will have more physical energy, and more confidence..but also depression can kick in which will make you feel empty and tired. But you need to overcome it. Start over again and be more eager :) What helps is also fasting...you are concentrating on hunger and not on girls :D start to eat 4pm and have 6 hours eat window until 10pm ..these fastings will give you even more energy and you will have less time to think about sex and relapsing
     
    4DCreator, Oct 7, 2018
    4DCreator, Oct 7, 2018
    #2

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