90+ days no pmo once you reach a certain goal against pmo addiction you'll start to lose focus on why you're doing this. when that happens go to a different section of this forum (for example problematic sexual behavior) or your day 1 journal. once you read those struggles you'll realise that just 1 wank separates you from pmo slavery and that you can easily go back to that. Godspeed.
Yes because the goal must be a lifetime of discipline. 90 day challenge is not enough. You have to make the connection in your mind that you can never go back. When there is still opportunity to go back in the back of your mind, you will eventually fall.
Exactly! Goals are good but when you start you have to take a decision that no single relapse is allowed. Nothing. One relapse and it's game over.
