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Mudra for Men

Discussion in 'Fitness' started by Black heads, Jul 16, 2021.

  1. Jul 16, 2021 #1
    Black heads

    Black heads Fapstronaut

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    Ashwini mudra is one of the popular mudra which increases sperm production,masculinity and it cures Erectile dysfunction..
    If you practice this mudra everyday,you will get powers like a horse...
    Hope this worth
     
    Black heads, Jul 16, 2021
    Black heads, Jul 16, 2021
    #1
    What is up likes this.
  2. Jul 16, 2021 #2
    BillyBobBoBoBo

    BillyBobBoBoBo Fapstronaut
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    So how does it work?
     
    BillyBobBoBoBo, Jul 16, 2021
    BillyBobBoBoBo, Jul 16, 2021
    #2
  3. Jul 16, 2021 #3
    Black heads

    Black heads Fapstronaut

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    Ashwini Mudra translates to horse gesture.

    It is the contraction and relaxation of anal sphincter muscles.

    The contraction and the movement resemble that of a horse's.

    Ashwini Mudra's primary benefit lies in recycling your body's energy upward to the spine by contracting your anal sphincter.
     
    Black heads, Jul 16, 2021
    Black heads, Jul 16, 2021
    #3
    BillyBobBoBoBo likes this.
  4. Jul 16, 2021 #4
    Black heads

    Black heads Fapstronaut

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    It is also helpful in controlling premature ejaculation..
     
    Black heads, Jul 16, 2021
    Black heads, Jul 16, 2021
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    BillyBobBoBoBo likes this.
  5. Jul 16, 2021 #5
    Black heads

    Black heads Fapstronaut

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    If you want to practice this yoga,search google.. I don't know how to explain the mudra in words..or search YouTube..
     
    Black heads, Jul 16, 2021
    Black heads, Jul 16, 2021
    #5
    BillyBobBoBoBo likes this.
  6. Jul 16, 2021 #6
    Black heads

    Black heads Fapstronaut

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    Black heads, Jul 16, 2021
    Black heads, Jul 16, 2021
    #6
    What is up, Witherd_rose and becomingreat like this.
  7. Jul 16, 2021 #7
    becomingreat

    becomingreat Fapstronaut

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    hey man
    thank you for the video!

    I have a few points/question to share:

    1-these exercise resembles kegel for me. do you happen to know how are they different?(contraction of anus muscle,rest...)
    actually there are educated guys here that say kegels make premature ejaculation even worse. I'm concerned if this exercise is the same and perhaps have the same negative effect.

    Otherwise good to find a technique to cure pe as it is one of the hardest things to recover from.
     
    becomingreat, Jul 16, 2021
    becomingreat, Jul 16, 2021
    #7
  8. Jul 17, 2021 #8
    Black heads

    Black heads Fapstronaut

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    Im doing daily this mudra...
    It's good only..
    It doesn't causes PE...
    It's helpful in curing PE...
    If you do this correctly and daily, then you will definitely feel the change within 1 month..
     
    Black heads, Jul 17, 2021
    Black heads, Jul 17, 2021
    #8
  9. Jul 17, 2021 #9
    BillyBobBoBoBo

    BillyBobBoBoBo Fapstronaut
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    @Black heads Thanks for the replies, I'll take a look more into it, as it does appear interesting.
     
    Last edited: Jul 23, 2021
    BillyBobBoBoBo, Jul 17, 2021
    BillyBobBoBoBo, Jul 17, 2021
    #9

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