Hey guys, so now I am on my longest "cold shower every day" streak and today after an unfortunate relapse, I've taken a 2nd one and noticed that I can now jump right into my shower on coldest setting (which actually caused hard pain during the 1st week) without giving a damn, no pain, no shock, I dont even need to use willpower to do so. I thought about keep using it multiple times a day, like when I feel a lil bit dizzy in the noon or just to regain energy. However, Ive heard showering too much is not great for your skin, also I don't know if too many times, it's overstressing your brain? Does someone have knowledge about that?
