So today is Day 8 of no PMO. I finally got passed 7 days and I feel great! 1. I have a slightly better mood overall. 2. I have more energy. 3. Social anxiety has decreased. (But it's not completely gone.) 4. My mind isn't so clouded anymore. I can focus more clearly on my homework etc... 5. Feels great to reach this first small milestone. I think this whole NoFap thing is worth it and this has given me a lot of confidence and willpower to push and keep pushig towards Day 90! For all those who still wonder if it's worth it than it is. If anyone has any questions of any kind even off topic feel free to ask in this thread. I will try to answer asap.
I have urges maybe like once a day but I look at the benefits NoFap brings me and I get over it. I also have a paper where I have written days. From Day 1 to Day 30 and after each succesfull day I check that day off and I also look at that paper and ask myself: "Do you want to erase all that progress for a few minutes of relief?"
Hey guys I'm posting after a long time. i have fallen off track for a long time. Want to stick to Nofap now onwards. Planning to journal daily from today. Day 0. Its always about getting up and going when down and broken.
