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My first post, hope to find help

Discussion in 'New to NoFap' started by ASM_2019, Mar 6, 2019.

  1. ASM_2019

    ASM_2019 New Fapstronaut

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    Hello everyone,

    I am a man, 32 years old ( unmarried for sorry ), I have been masturbating for a very long time ( about 10 years ), every time I set a goal, I fail and am going back to this bad habit.

    I am planning to get married but I am afraid of not being on my natural strength because of this bad habit.

    I read a lot about the masturbation drawbacks and I felt that most of them are just a myth.

    But I have a feeling sometimes when I masturbate that I am not in the normal status.

    My best free masturbation time was about 2 months ( maybe more ) but that was from a very long time ago.

    Nowadays, I am trying to stop but I fail after 3 weeks - month and when I fail I masturbate 4 or 5 times in one day then I repeat the cycle.

    But I am not as good as I was when I was at the beginning of the twenties.

    Is that normal? how to overcome all of that? If I stopped for 3 months everything will gonna be okay?

    A little note: when I am in the time of free masturbation (3 weeks - month), I am beeing a lot with small quantities, Is that normal?

    Please help me, guys.

    Sorry for this long message.
     
  2. hey man welcome to NoFap, I'm happy you found this amazing community, man I know what u mean about masturbation is a real bad addiction for me as well, congrats on you getting married, that's awsome, I know having this secret must suck, but there is help here, there different age groups and a reboot section on NoFap, Look around u might find plenty of help here, it really is one day at a time, but the start is always tough, when giving pmo, but Is possible I have read many stories here of people who have conquered pmo, there is hope, stick around, I been here 2 years and I'm still around, good luck bro
     
  3. ASM_2019

    ASM_2019 New Fapstronaut

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    I am trying but i keep falling and can't get the imagination out of my head despite I am studying and doing a lot of stuff

    But I still have plenty of free time

    What can I do guys? please help me
     
    Deleted Account likes this.
  4. your going too need some time, to get rid of the stuff in your head, just don't watch anything porn related, try to minimize the damage if you relapse, just don't binge, keep busy, go out for a walk, call a friend. It gets better with time.
     

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