Our Small Everest - Base Camp

So here in this thread I'm gonna write my progress every day, let the challenge begin my friends

Today is day 2, I feel good, and I did an excellent running workout. And after that, I take a nice cold shower - that gives me the power and feeling that I'm alive. My advice to people who don't take a cold shower - try to do this! That's really cool and also will make you feel alive and feel big power.

 

Day 2 - All is ok

Day 2 is finished, and what can I say now? I'm feeling great and free! But I understand that this is only beginning and soon I need to do more and more progress. 2 running workouts and a cold shower that I did today - gave me really cool power to do all work that I needed to do.

So - mission passed Let's continue our path friends

 

Day 3 - I'm feeling angry

Today I also did my favorite workout and cold shower. But I feel angry. I feel angry cause I see that I'm not working enough on myself. So, I'm gonna work more and more jobs. Don't give up my friends, and let's continue our path We gonna win this small battle.

 

Day 4 - Feeling good and motivated

Another day finished quietly, and this is good. What do I feel and what about I'm thinking now? First, I feel motivated and I have ideas about how to fix troubles with myself. I just wrote some ideas on paper - how I can do more work on myself, and how I can do more without talking. I wish that everybody will become powerful and will fight fap addiction. Keep going friends, we have a really big path and I believe that all will be ok

 

Day 5 - More energy and mood

Soon it will be one week with NoFap

Day #5 is finished and this is another small win. This is not big progress, I must more work on myself and show more results. NoFap with doing nothing - makes no sense. So, let's remember my dear friends, that we need to do real results and become really happy people today

That's all that I wanted to say today.

 

Day 6 - Ready for the next step

I'm ready for the next day Today I did again running workout and took a cold shower. The only motivation to live and improve my life. Keep going my friends - we need to take the next steps

 

Day 7 - One week finished, time for the next goal

I feel more progress with my recovery. And today is one week with the NoFap challenge. I'm more and more focused on the life troubles that I can fix - and I see some progress, but I know that I have to do more - and I promise that I'm gonna work more on myself and soon here I'm gonna write more information about my results. Maybe someone will find some advice in this small challenge diary.

But last thought that I want to say today - I'm not cool, I'm not powerful, I'm only on the right path.

Thanks

 

Day 0 - Bad news, I relapsed, but this is not time to give up

Yeah, today I relapsed, but I know that I will not give up. So let's continue our challenge! And also I want to describe some of my feelings, I'm not feeling tired or depressed. I'm feeling normal - because today I did a great running workout and I did my job. This is not time for excuses. Let's try again to become more powerful and kill our weakness, my dear friends

 

Day 1 - Started again, and I'm feeling not bad

So I continue this great challenge, and today I finished Day #1, this is a small step to a big result. My mood is not bad, I feel the energy, and today I also did a small workout. Tomorrow I'm gonna make a running workout again and after that take a cold shower. And also I want to say that I have the motivation to kill this weakness and I'm gonna continue writing this journal and soon I'm gonna write more about my results Keep going, my friends

 

Day 2 - Cool to feel more energy

Day #2 finished. And this is great news! I'm feeling not bad and I'm ready to continue to do my job. As before, I did today's running workout and took a cold shower. I don't want to write here much, all that I want to say - we need to work more and more, my friends

 

Thanks, friend! Let's do this

 

Day 0 - Relapse again, and back to my journal

Relapsed But, it's not time to give up or try to blame this. It's time to make the conclusion and continue more work on myself. Yes, I understand that I need to do more - and I'm gonna do this. And also - I'm gonna write here more progress that I do every day. And also I want to add a few words, relapse can't stop me to make a running workout and taking a cold shower I think we can try also to create our own community of the cold shower fans, maybe it would be a nice idea

I wish a good mood to everybody and motivation to continue making a progress

 

Day 1 - Finished, and I'm happy that my mind is clear

It's a great feeling when your mind is clear, and you can focus on your tasks. Today I did a running workout and took a cold shower. And looks like workouts are now like a new habit for me New details soon, for now, I want to go to sleep and start my new day. So I wish a powerful mood to everybody

 

Day 0 - Second relapse, time to take more control

So I just relapsed, but I want to be honest - so that's the reason why I write here this new post. Don't give up, my friends. If we relapsed, that's means that we need to take more control and start make more workouts, and make more self-improvement. Let's continue our path

 

Day 1 - Again, but two workouts, a cold shower, and a nice day

So I relapsed yesterday, but today I finished my first day. I did two nice workouts and was focused all day. And I just want to say that I'm gonna continue my path, and I don't forget about this journal. I wish for everybody more power and more desire for changing their life Just do your job what you do best.

 

That's true my friend. We need to stay more humble in this process and continue our path. Porn - is dangerous shit that have a bad effect on your life and mind. Thanks for your thought in my journal! And soon I'm gonna write here more about what I'm thinking, for now I want a few days of silence.