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Post 90 day challenge struggles

Discussion in 'Rebooting - Porn Addiction Recovery' started by NewGeorge, Nov 26, 2019.

  1. Nov 26, 2019 #1
    NewGeorge

    NewGeorge Fapstronaut
    NoFap Defender

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    Hello fellow fapstronauts!

    I've had my struggles reaching the 90 days mark, like we all had and I've decided that it's better to live a life completely off this damaging habit, since I've seen both the benefits of NoFap and the problems masturbation brings.

    However after completing the challenge, I've had struggles maintaining this. Been relapsing once every 2-3 weeks (moderate relapses, not binge watching porn) and I've realized I have no idea how to deal with this, since my goal was always the 90 days mark and never really thought beyond this.

    Any advice I can get from you guys on how to overcome this? Preferably from those who've been through this and know what I mean.
     
    NewGeorge, Nov 26, 2019
    NewGeorge, Nov 26, 2019
    #1
  2. Nov 26, 2019 #2
    Metis07

    Metis07 Fapstronaut

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    I think you should give it a try - like say to yourself ‘1 year hard mode no PMO and after that I will decide either to go back to it or continue with PMO free life’
    And of course fill the void with some good stuff + your hobbies: sport, school, socialize, cold showers, meditation... get busy.
    At your age I would only dream of achieving 90 days, good work, keep it up!
     
    Metis07, Nov 26, 2019
    Metis07, Nov 26, 2019
    #2
    NewGeorge and Fenix Rising like this.

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