Prone masterbation resulting in Ed

Ay man dont give up you could still recover alot of epopel did you just gotta take it easy cause if you used porn with high speed internet it takes much more time to recover

 

I know how you feel in the regard of only being able to get a decent erection when stroking one’s cock after masturbating for years, and the ED that comes after that. What’s more, I think my erection size has shrunk too since this has occurred. It is awful and emasculating for a young male in the prime of his life to have such conditions when, if he hadn’t done all that masturbation and porn shit he could have given his virginity to a girl who truly appreciates it and been in a passionate relationship by now.

However, I have found the solution. What you need to do is to think about what it is that causes you to want to masturbate. Not the sexual reasons, reasons deeper down in your psyche than that. Think about what non-sexual thoughts pop into your mind that make you want to masturbate - pretty much every guy here has some sort of mental trauma or anxiety that is prompting him to seek relief by masturbating and/or watching porn. The problem with that is, as well as the negative effects that come from it, despite the initial rush of dopamine you get from orgasming from such stimuli, the problem doesn’t actually go away - it’s still there, deep in your mind, you’ve simply used a dopamine rush to forget about it for a while, and in time that will wear off, prompting the problem to return and you to seek more PMO to soothe it. That’s how our PMO addictions develop.

What you need to do is to find out what these problems inside you are, and instead of PMO-ing to get rid of them, you need to take action to resolve these problems once and for all, whether doing something physical or simply developing a positive mindset to banish the negative thoughts once and for all. Simply knowing those thoughts have been resolved will give you a dopamine hit that rivals that of orgasming from porn, because of the knowledge that your battle as been won makes you feel great, and avoids the negative side-effects of PMO. Then, whenever these problematic thoughts return, you can perform your replacement actions to keep them at bay, so that in time these habits will replace PMO completely. Try it, it’s worked with me and given me far less of a desire to masturbate or watch porn.

Once you’ve got this going, you then simply need to be patient and give your brain time to recover from all the porn you’ve been saturating it with.

Best of luck

 

You can 100% recover from Traumatic Masturbatory Syndrome, or TMS. Check out this article: https://www.yourbrainonporn.com/por...ing-problems-traumatic-masturbation-syndrome/

There are men your age who have seen major recovery signs in just one week! However, these men were not porn abusers, like us. Therefore, you will likely recover on the same timeline as those who go through a reboot and rewire, which are 90 days each. Do not worry though, for many have been in your shoes and recovered.

 

I can't agree more with the posters. You need to get at the heart of the need to PMO. The trigger. We all have it. For me its anxiety, I want to stop worrying for a few moments. After I cum I feel like shit again. As far as keeping and errection I 100% agree and have had the same issue. I can PROMISE you that it will get better after a few weeks of no PMO. Your girl will want to have you inside of her and you will want to be there because that's how we are naturally wired. Don't freak out you are in the right place you can do this.

 

Stop seeking help from quora. It will never help you. In case of nofap, the people on quora always mock this practice. They say porn do nothing to your brain. They say porn is fun.Enjoy it. It will demotivate you to do nofap.

You can fully recover from this situation. But it takes time. Patience is the key on nofap. Do semen retention. You can recover within a year or two.