Holy mother of god, I genuinely did not expect a detailed reply to every single question I had, I thought I went a bit overboard(unintended, and I hate editing to change what I initially wrote, feels less genuine lol) but still. Thank you so much, I genuinely appreciate it! <3 Especially the abs and diet question. My god, now I can worry less about protein powders and the like(Tried ISOPure, didn't work out too well since I started skimping training due to all the confusion and the trainers here were shit). So much to google and learn regarding tensing ab muscles. Or, er, practice mo' like. Will need to learn how to calculate all of this...maybe just get a Fitbit sometime, I will figure it out. Will look up starting strength, thank you for the site and the Youtuber recommendations! As for exercise reasons: I want to be a bit stronger, but mainly doing it for the gains in willpower and discipline, as well as getting better at handling stress. Though recently I now add as looking better over time as a nice side effect, just something I don't like acknowledging that often as it takes away from my true goal and what the point of it is, for me, I mean, lol. Would like to run a marathon at some point in the next two-three years as well, just gonna practice consistent running(with breaks of course) and eat properly for that one. Getting ripped or whatever is absolutely a non-priority, just health, mental and physical and more stamina danke. Its to supplement a life of studying and...well, life in general, why did I even start breaking it down into categories lol. And yeah...that's a lot of info, but its to the goddamn point, and I am so thankful for that mate. Its literally the only thing holding me back right now, I can't figure out what info to follow! It's so much! A combination of Reddit's bodyweightfitness and starting strength(whenever I manage to check it) is what I have settled on for my sanity. Will just have to trust my body and dietary choices for the rest. And cameras. All the cameras. And maybe buy a pull-up bar for the home. Gah, figure it out, this one can! Yoda, he most certainly is not. Thanks again, I realize that was a lot to answer at once!