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Reboot Stages

Discussion in 'Rebooting - Porn Addiction Recovery' started by Paul Newman, Nov 2, 2020.

  1. Paul Newman

    Paul Newman Fapstronaut

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    Hi,

    Can anyone point me towards a good article or source that breaks down in detail the different stages/emotions/feelings of a reboot?

    Thanks
     
  2. Trobone

    Trobone Fapstronaut

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    There is no set schedule or stages. Everyone is different and dependent on too many factors to list.

    You could see a flatline, or higher drive, you could become depressed, or angry, or find meditation calming and enjoyable. You could have increased energy or less, you could find other addictions to hide emotions, or learn to let them exist and express them. All of these things may happen in any order, or not at all, and could lasst for an hour or a month or more.
     
    Paul Newman likes this.
  3. Paul Newman

    Paul Newman Fapstronaut

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    @Trobone thanks for the info. I guess it’s the unexpected nature of the stages I need to accept.
     

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