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Relapse...again...again...and again...

Discussion in 'Rebooting - Porn Addiction Recovery' started by treborn, Sep 28, 2018.

  1. treborn

    treborn Fapstronaut

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    Im fukin tired of this shit...im so fukin bored in this period,plus depression and lack of motivation
     
  2. helpinghand4all

    helpinghand4all Fapstronaut

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    Do what motivates you and is addictive at the same time.

    After countless relapse, I found myself so dismal and hopeless, used to fap all day and be angry and feeling guilty after doing it. I was so hopeless that I didn't go to my classes, didn't do homework, didn't care to do anything except fapping and feeling pity and guilty, that I was going to become a broke person and my family will leave me, and my home will be garbage dump, but just that day when I was feeling guilty, I realised how much I liked music and how much pleasure did listening to music gave me (I had stopped listening to music altogether) , it made me ambitious and happy. And it was so addictive and soothing when I had my iPod with me when I was 13, but it stopped working a couple of years ago and I thought of buying another just because of the pleasure it could give me, I couldn't really afford one easily, but nonetheless I compromised my daily expenses for it, and it was just like all the things I had in my mind for stopping fapping, just after fapping, though none of them worked. But this time, it was the best feeling to hear great quality music and I got myself addicted to it so much that I couldn't even imagine a single girl any time of the day (except my crush) and it's been 14 days ( a lot for me) with nofap, I realised now that the best way (the only way) to stop an addiction is to start another one, and today I realised music stimulates same amount of dopamine as cocaine. I have improved so much.

    I believe if I can do it you can too, try music, your passion, any addiction(that doesn't harm you). All the best!
     
    treborn likes this.

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