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Running Everyday Challenge!

Discussion in 'Events & Challenges' started by Mr.Tony, Nov 6, 2022.

  1. Nov 6, 2022 #1
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

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    My Journal
    Start small very very very small...

    Just start but please, don't stop!

    Just jog for 5 mins at first and keep on increasing little by little!

    5 - 10 Mins a Day!

    I'll increase every week by 3 mins to 5 mins.

    I'll start this challenge by day 10/11/2022.
     
    Mr.Tony, Nov 6, 2022
    Mr.Tony, Nov 6, 2022
    #1
  2. Apr 18, 2023 #2
    badforyou

    badforyou Fapstronaut

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    Do you still continue? If so, do you think it is useful, I have been doing cardio cycling 4 times a week for 1 month and I find it useful.
     
    badforyou, Apr 18, 2023
    badforyou, Apr 18, 2023
    #2

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