Its second day with no pmo but in evening it felt like i automatically went in the washroom with my phone. I wanted to watch porn but i stoped myself and started to view image of girls (gagged fantasy) and started mastubation. There was a vocie inside me which said please stop its not you, you never wanted to be like this , save yourself, only you can save me. After that I just stopted my hand and switched off my phone and came out of washroom (stoped M in between abruptly) Then i did got in my room and had 6 set of Crunch's 50 each. Iam confused to reset my counter or not please help.
Only you can decide really, Tarun. The definition of porn isn't just videos though - most people would include any material you look at to arouse yourself. Well done for stopping yourself and well done for going to exercise - that's a good response, and if you can go to that when you start to feel the urge you'll be doing better. Technically, you haven't PMO'd, but I'd say you've P and Md. Whatever you decide - and it is your decision - isn't a big deal, it's just one day, it's just a counter... but try to be honest with yourself and keep in mind what your goals in this are (and they almost certainly don't include doing what you've just done). At the end of the day, this process is about you getting better, the only person you can cheat is yourself and the further away from porn you can get and stay the easier the whole thing will be. Keep strong, keep busy, keep positive, keep committed, keep going! Hope you're feeling better soon.
I used to do this all the time,, still do sometimes. Hence why I never make it past a few days Afterward I would stop and not reset, because I didn't watch hardcore or orgasm. That's rubbish, this will usually lead to edging, which is considered worse than full on PMO. We both need to be strict with ourselves, even a minute of rubbing and looking at softcore is a reset. Good luck with your reboot mate.
Thank you for your advice i will reset my counter as a lesson and will take care that things like this donot happen again. In future ill do exercise or liten music whenever urge comes.
My friend its a tough thing we doing here. This is like you vs yourself but we nerver stop trying again and again. And good thing is with time our control on our body and mind becomes better day by day. Six month before I used to pmo about 5 to 6 times a day and actually dint had any life but with time i had achieved 15 days NO pmo (my best till now). And with time iam sure this addiction will end soon. What we need is to stay strong.