i am 26 years old and i am still fapping everyday, this year i had lot of work, on a project, all on computer, so it was fapping, eating, working, fapping, sleeping. I am single at the moment, but even when i am in a relationship, specially when, i am travelling, or when i am not meeting my girlfriend fo an afternoon, i take advantage of the moment... Worst than that, even after having sex with girlfriend, i ask for a handjob... it’s definitely ruining my self esteem, specially because 2 years ago i stoped for almost 3 months then returned to fapping, 1 month ago i stoped for 2 weeks, thought it was the right time but still nothing. I need help, i need support, i need advices, since i am not talking about this problem with anyone, even my closest friends don’t know about that !
Story of my life
- Thread starter Sopolos
- Start date
Riz@123
Fapstronaut
Stop watching porn or images that intimate you to do so and take the NoFap 7 days challenge than increase 7-14 it really helps
Always be positive
Fapstronaut
This will help you a lot, watch this and say goodbye to urges forever
https://www.nofap.com/forum/index.php?threads/if-youre-struggling.232140/
But however urges are sometimes attacking even if you are focused on something else, when i got rid of those 1% foods which increases urges and started enjoying 99% other beautiful foods it became so much easyer for me ^_^
https://www.nofap.com/forum/index.php?threads/if-youre-struggling.232140/
But however urges are sometimes attacking even if you are focused on something else, when i got rid of those 1% foods which increases urges and started enjoying 99% other beautiful foods it became so much easyer for me ^_^
D
Deleted Account
Guest
Hello and welcome! 
We are glad to have you as a part of our community. Here are some quick links to get you started.
- You can set up your day counter here
- You can find the forum usage guide here
- Here is we’re you will find a glossary of terms often used in the nofap community. Glossary
- You can also find a guide to the basics of rebooting here
- If you wish to keep a journal of your progress you can do so in the appropriate section found here
There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
We are glad to have you as a part of our community. Here are some quick links to get you started.
- You can set up your day counter here
- You can find the forum usage guide here
- Here is we’re you will find a glossary of terms often used in the nofap community. Glossary
- You can also find a guide to the basics of rebooting here
- If you wish to keep a journal of your progress you can do so in the appropriate section found here
There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
Thank you bri
Thank you for that advice
Thanks for the propositionsHello and welcome!
We are glad to have you as a part of our community. Here are some quick links to get you started.
- You can set up your day counter here
- You can find the forum usage guide here
- Here is we’re you will find a glossary of terms often used in the nofap community. Glossary
- You can also find a guide to the basics of rebooting here
- If you wish to keep a journal of your progress you can do so in the appropriate section found here
There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!