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Teenager looking for fitness advice.

Discussion in 'Fitness' started by Flash Forward, Nov 22, 2020.

  1. Nov 22, 2020 #1
    Flash Forward

    Flash Forward Fapstronaut

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    I'm 17 and looking to get in shape but i face obstacles as i have no access to a gym or equipment.I was looking for suggestions on a home workout plan to get into shape without the use of equipment.
     
    Flash Forward, Nov 22, 2020
    Flash Forward, Nov 22, 2020
    #1
  2. Nov 22, 2020 #2
    Aléxandros

    Aléxandros Fapstronaut

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    I personally use apps like Nike Training Club, or I usually watch videos on youtube.
    Like searching "Tabata abs workout 10 min" and the same with legs, arms, chest, butt.

    You can do it. You don't need a gym, just discipline!
     
    Aléxandros, Nov 22, 2020
    Aléxandros, Nov 22, 2020
    #2
    Flash Forward likes this.
  3. Nov 22, 2020 #3
    Deleted Account

    Deleted Account Guest

    Squats, push-ups, find a way to do a pull up or two. Running, good diet, planking.
     
    Deleted Account, Nov 22, 2020
    Deleted Account, Nov 22, 2020
    #3
    Roffelaar and Flash Forward like this.

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