***The Gratitude Attitude Challenge***

1. I'm grateful for @SaapKaBaap 's gratitude, mentioning motivational workout video. It makes me searching on YT and the result is I was starting to exercise again (running and rope-jumping). You don't know how your action can impact others. Thanks bro..

2. I'm grateful that I'm still loving and be loved. Even though our condition can't make me be a couple, we still can savor the feeling for each other.

3. I'm grateful for friends who was there to help me anyway they could. Only in adversity, we learn to know who our real friends are.

 

1. I am grateful for being alive.
2. I am grateful for taking the mistakes I make as an opportunity to learn.
3. I am grateful for giving and receiving love.

 

@mybirthdaypresent Thanks brother. I am happy for you, we need change our mindset completely, If we want to gain anything in life. I am just slowly realizing this. All I can truly say is thank you fellow fapstronauts for giving me the support to at least try to make a change in my life, I was stuck in a rut for years man, finally started to workout and do my practice in regards for the job I am about to get.

1. I am grateful for meditating.
2. I am grateful for reading 25 pages.
3. I am grateful for completing my work. I am really proud of this.
4. I am grateful that I didn't procrastinated throughout the night.
5. I am grateful for being abundant and feeling prosperous.
6. I am grateful for the universe. I am really blessed.
7. I am grateful that I can sleep happy knowing I didn't waste my day.

 

I am grateful to have made it this far in my quest to live a PMO-free lifestyle.

 

1. I am grateful I have a roof to live under and a warm bed
2. I am grateful for my education
3. I am grateful for my mother
4. I am grateful for clean, fresh water, anytime I want it
5. I am grateful to be free

 

1. I am grateful for reading 25 pages.
2. I am grateful for having a good time with my best friend. Had a good drinking session.
3. I am grateful that I am getting confident in terms of getting a job at the end of this month.
4. I am grateful for being in abundance and prosperity.

 

1. I am grateful for allowing myself time to grow and make mistakes.
2. I am grateful for the opportunities ive been given I am blessed.
3. I am grateful for making it through the day.

 

I am grateful for my mind and body feeling better!
I am grateful that we live in a suburban areas with lots of nature around us
I am grateful that my parents cleaned up my room(lol)
I am grateful that the frequent urination medication I am taking is starting to have effect
I am grateful that I have my own room!

 

I'm grateful that I still have an ability to resist the urge the PMO. Even though my penis is really feeling heavy, and for some point I even cried, I still be given power to resist.

I'm grateful that we are connected somehow in someway in this universe.

I'm grateful that yesterday was my best friend's wedding. I wish her to be happy.

 

1. I'm grateful for stopping pmo.
2. I'm grateful for my computer.
3. I'm grateful for my enthusiasm for no pmo.

 

I'm grateful for:

1. Waking up to yet another day full of opportunities
2. Many good memories and many good lessons from the past
3. Having legs, eyes, ears and other things I used to take for granted

 

1. I'm grateful for my new friends.
2. I'm grateful that I abstained from PMO today.
3. I'm grateful to my mentor, Ikeda Sensei.

 

1. I am grateful for being able to wake up early today to d my morning workout.
2. I am grateful for learning to smile a little bit more. It makes a huge difference to my mood.
3. I am grateful for being able to hold a conversation today that allowed me to learn some new things.

 

I am grateful for my new headphones.
I am grateful for helping out.
I am grateful for nutrias food.
I am grateful for health.
I am grateful for my relationships.
I am grateful for my path.
I am grateful for Buddha-Dharma.
I am grateful for Zen.
I am grateful for gratitude and this channels.
Peace guys.

 

I'm grateful for being able to enjoy a jog 7 AM in the morning, it gave me time to reflect and learn from my mistakes
I'm grateful for this community which has helped me in getting rid of my own helplessness
I'm grateful for being conscious of my own changes and ultimately the ruler of my path which is only shaped by my decisions and thoughts.

 

1. I am grateful for having a great time with my friends, had drinks and dinner.
2. I am grateful for completing two weeks without PMO.
3. I am grateful for my best friends.
4. I am grateful for my mom and dad.
5. I am grateful for being in abundance and prosperity.

 

Once again, I am grateful that I have a job to go to in the morning, because it make abstinence remarkably easier to achieve, allowing me to restart the recovery process.

 

I'm grateful that by learning meditation I finally learn about focus and concentration.

I'm grateful that I went to the cinema yesterday, alone. I still feel the social anxiety, and the feeling that everyone is judging me. But I still manage to pass through that.

I'm grateful that I am a morning person, and still be able to wake up early in the morning to do the the most important task.

 

I am grateful that there is a national park kind of close to where we live(driving distance about 30 minutes)
I am grateful that we went to the national park and had fun boating in the water as a family
I am grateful that we ate breakfast at ihops!
I am grateful that we can listen to music in the car because of the radio
I am grateful that we went to a national park with my family on the last day of summer!

 

1) I'm grateful that enough people still play Pokémon Go around where I live that the really tough raid battles are still accomplishable
2) I'm grateful for regular (orthodox, if you will) music which you can listen to and be comfortable in. Standard stuff you can play and know that everyone in the room doesn't mind listening to it.
3) I'm also grateful for weird, genre-bending music which is crazy and you don't know what to expect next from it, and you typically don't play around people because you know it's not for everyone.
(I've been listening to a lot of Death Grips' The Money Store and Bottomless Pit lately )