***The Gratitude Attitude Challenge***

I am grateful for tasty food.
I am grateful for hot water.
I am grateful for modern medicine.

 

I'm grateful that I can have a moment for myself.
I'm grateful that I haven't fapped for 33 days.
I'm grateful that my 3 dogs, mom, SO and friends are alive and healthy.

 

1: Im grateful for my health.
2: im grateful for a wonderful family
3. im grateful that im alive

 

I am grateful for my hard days. Makes me dive deeper and find solutions to make those days easier. I thought I overcome that bad days but they still appear. Usually nowadays i don't have them, but when they come. I get in super negative thought pattern and doubt myself. I think 1 trigger is when i come in contact with people I can't handle.
I am grateful for optimising my morning routine.
I am grateful for Mel.
I am grateful for my gym streak, Day27. Im getting Strong.
I am grateful in school. People start to ask me for help. WTF? Is this me
Having a test on thursday. I aint worried at all. I would say Im excited to show what i know.
I am grateful for the book "The one thing" I'm currently reading.
I am also just so grateful for taking a pause for a sec. Breath in. Be in the moment of life. Breath out.
I am also SO grateful that the chance to be born is 1:40 000 000 000. So time to take action! Inspire! And be happy!
Goodnight

 

1. I'm grateful for my dog
2. I'm grateful for good weather
3. I'm grateful for staying calm despite stress at work.

 

Day 8
Im grateful for not binging on P after relapse
2. Grateful for the tough training with good opponent
3. Grateful for all the knoledge and realizations
4. Grateful that o finally started to take responsibility for my life
5. Grateful for all the new cool people coming into my life
6. Grateful for that i can get money doing what i like and what can help others
7. Grateful for gaining vision of the better future and possibilities
8. Grateful that I can share my thoughts here and with my APs and to be totally accepted and for all the help

Thanks! =*

 

Day 11

I am grateful for that I found this forum.
I am grateful that I can play football with no pain whatsoever in my leg.
I am grateful that I can perform daily prayer.
I am grateful for waking up earlier so that I can enjoy a beautiful and fresh morning day.

 

I am grateful that for having clean water
I am grateful that I have clean cloths to wear
I am grateful that I have nice parents
I am grateful that its the month of christmas
I am grateful that I am a lot better off then I was 20 days ago!

 

Grateful for Johnny Cash´s Hurt
Grateful for christmas music
Grateful for schedules

 

I am thankful for video games because why are fun to play.
I am thankful for phones because it makes communicating with people are far away much easier.
I am thankful for family because they are unconditionally loving.

 

I am grateful for applicable philosophy.
I am grateful for the time period I live in. Though 200 years from now wouldn’t have been too bad either, I hope...
I am grateful for kittens. I want one so bad.

 

I am grateful for music.
I am grateful for television.
I am grateful for the sound of rain on my window.

 

I am grateful for Christmas.
I am grateful to currently have the privilege to start my life over.
I am grateful for courteous people.

 

I am grateful for all good things in my life, i have so many !
I am grateful for my day off work today, i use it to reflect on my life and my journey here
I am grateful for my memories, they help me to appreciate my life and remind me i have a lot to be thankful for

 

1. Im grateful I'm almost a doctor.
2. I'm grateful each and every organ system of my body is working perfectly.
3. Im grateful I can enjoy all kinds of foods in whatever quantity I want.

 

1. I'm grateful that my first psychiatrist appointment wasn't as scary as I thought it would be.
2. I'm grateful that my psychiatrist was really understanding, and worked with me to ensure I left the appointment with what I felt would work best for me, giving me an as-needed prescription for a couple of things rather than trying to pressure me into going on SSRIs/some other daily regimen.
3. I'm grateful that filling the prescriptions was a LOT cheaper than I expected it to be.

 

1. I'm grateful that I could go to the beach after work last night.
2. I'm grateful for restful sleep.
3. I'm grateful for a clear mind.

 

Im grateful for not watching P today
Gratefup for not failing this challange (12 minutes till the end of the day)
Grateful for my phone and walks with useful stuff in my earphones

 

I am grateful for my good sleep.
I am grateful for my morning.
I am grateful for my family, friends and everyone surrounds me.