Day 4, did pretty well, I feel confident. Have a great day my fellow companions, and remember to always stay consistent and disciplined, especially in good days, so you can be prepared for bad days!
Day 5 starts today....still i have not ranked among u.....but i will continue checking in...i will complete this 500 day challenge...
I just failed, brothers... I always thought that I could leave this habit behind whenever I got serious about it, but this year I've started to see that I'm really addicted. I have not given my best in all of my streaks but there have been many where I thought "this is the one!" just to end up in the same place. Now I'm afraid I'll never get out of this shit. But I won't stop trying and fighting! Every relapse has given me a piece of a puzzle that it's almost complete. The only piece left is COURAGE! Now is the time to be brave and, as RiseToGreatness told me, go through hell in order to get out of it. I wish you all the best Day 0
You got this my fellow companion. Ahead there is a perilous road, but great times await you at the end of the journey. Remember that failures are a part of the journey and we often need to take some steps back before finding the right path and rhythm. You said it, courage is what you need, and it's something that we all have, you just need to search for it, find it, and show up every day. You got this my fellow companion, the road ahead is long but full of greatness. Keep going!
Just finished my clean week. Without major urges. Day 8 of my Uruk status here. Try to think of something that will become your elven bread and use it every time you feel exhausted and tired...
You have to find the strength in yourself, the journey is hard but it repays to stay on track. You got this my fellow companion, you can do it, keep going!
Don't do it! At least tell yourself "not right now" and then go find something else to do for the next several hours that you can really lose yourself in. Often, the temptations/cravings will have passed by like storm clouds by the time you're done working/exercising/whatever. This is a short-term tactic that has worked for me.