Tips on self Mastery

Meditation and reading but I suck at both

 

I recommend reading The Magic of thinking big.

 

I think the most important thing is only consistency. Keep it very simple , just pick up any one productive habit that you'll like to develop. Also have a fixed time of doing that activity daily and just follow that one routine until it becomes a normal daily thing to you. I'll recommend don't focus on many things at the same time. Just take up one task, master it completely and then only pick a new thing. Sure it'll take time , but that's how things works. So consistency , patience and one habit at a time , that's all.
What is stated is completely my opinion and what deemed me perfect and what I'm following. If anyone has other thoughts, then their opinions are also gladly welcomed !!

 

All The Best Brother !!

 

Stop asking questions and get on the journey, then look at yourself in the mirror and tell yourself you are only as strong as your weakest link, then find out the weakest link about you and fix it, keep doing that and you will be free from addiction.

Good luck.