I have been into PMO since 2018... I want to completely get rid of PMO... I have tried abstaining from it, but the max I could abstain was for 20 days... It's my first day today... I'm in for a challenge of 90 days...
Quit as soon as possible or else you will be like me. After two year into PMO I decided to leave. Every time I said it will be the last and didn't even realised when 5 years passed by.