Want to get rid of fap and porn 30 days challenge

I'm in the same boat. Been looking at porn for 12 years and have tried to quit multiple times. It's very hard to quit, but that's why I joined this community. I felt I needed a group to help me out of this rut. Find other hobbies if you can, fill that time you would spend looking at porn by doing something productive! You'll feel a lot better.

 

I just started... I'm on day 3. The longest break from porn I've gone is 32 days in the last 2 years. It's a real struggle for me. I want to quit for good. Lets do it!

 

Hi, I heard a saying recently that really gets to the point of all this: No matter how much you love porn, it can never love you back. In other words the frustration will never end. No matter how many times you get off to sex on a screen you will never be satisfied. Keep that in mind. Perhaps you could keep a diary of how you feel and notice the vocabulary improve. Most of all remember how you feel now and tell yourself you never want to feel like that again.. Good luck.

 

I'm on the same mission as you are. I've fapped for 8 years now, and I'm still struggling to destroy this habit with all the best I got. We can overcome this, man. We just gotta keep our heads up, go forward and not look back. Nothing is impossible!

 

Congratulations you have made an excellent decision. Just know what triggers your desire to watch P or MO and try to write in here daily, helping others will help you in the long run .

 

Great. This could be the beginning of a completely different life. It is not going to be easy after 12 years but it can be done. Keep busy, away from computers, tablets and phones. Go to the gym or take good walks and some people even suggest cold showers.

 

You will feel so good knowing that you are accomplishing your goal. Keep your resolutions. There will be times when you think this is a waste of time and that it is impossible. It can be done. Read other success stories. Good luck

 

I'll join the 30-day challenge. I can't do 90 if I can't do 30.

 

Take one day at the time. Keep busy and away from computers, tablets and phones. Every day you can accomplish your goal of no P nor MO, it is a success. That is what you have to concentrate on. When you get that wonderful feeling of not falling into the old habit, you will want to continue that way. Good luck

 

It is difficult but not impossible. Take one day at the time. Keep away from the triggers. In your case, probably you want to be indoors as much as possible at least for the rebooting time. Go to the gym and try to stay with some friends who will distract you from your big temptation. It can be done. Good luck

 

I definitely would like for it to change my life. Unfortunately I work on a computer and I'm a huge gamer, so computers are a big part of my life. However, I have added blockers and such to help me. I'm just avoiding anything that has triggers for now. So far so good. This site really helps as well, so thanks for the encouragement.