This one's kind of obvious and also varies from person to person. But I'd like to hear what you guys have identified as p subs and if you've come up with any strategies to avoid them. I guess everything that arouses you counts as a p sub, right? I know that for me personally YouTube has sent me back into relapse couple of times. It would suddenly mimic my browsing behavior on xxx tube sites, thus reinforce the neural pathways created by PMO, and sooner or later I MO, then MO while watching YouTube, and then go on a PMO binge. Looking forward to reading your input on p subs. Have a chill Sunday.