What I feel sometimes becomes MOTIVATION to improve further.

I must fight no matter what comes after me as I'm not told by anyone to stay weak against problems and tensed due to them. Why not I fight them back like I had nothing to feel regret about.
Like I was born to fight this challenge.

 

I would continue to do posting like this, If you are here to read it, you are welcomed and here is the smile for you
Do share your rebellious thoughts and ideas against the challenges of life and the mistakes we have made ro think differently about them.

 

I have fewer peoples to talk with about personal issues. Anyone to share my ideas with will help me get a different perception about the set backs I have in life.

 

On my bed, Mobile on my hands and everyone at home is sleeping and its the cold night of January. My hands are frozen though I have chilblains on them due to frost.
I have tears in my eyes. No, I didn't relapsed but just for no reason. I searched forums and read stuff there but no satisfaction. No one to talk with except Allah Almighty. I remind my childhood and how this adult content pierced in my life and inspite of all that Allah granted me everything I need.
Clothes to wear, food to eat. Grades good enough to show somewhere and physique better than better. He is truly beneficent. I'm the wrongdoer.
I don't know for who I'm am writing this. Either there would be anyone to read it ever. Would my generations live unknowingly that their elders have left such written stories of helplessness somewhere on internet with a search link that exist but they wouldn't know about it ever.
I won't give up for the sake of Allah. For hopelessness is haram/prohibited.

 

Thanks for reading it.
I thought no one would read it as it is a part of Human psychology to get impatient. I know u... You write good journal and moderate a group as well. Woman are more hardworker these day than men, I saw a video on internet on that topic. May u get ur problem resolved. Life is a test from Allah and we would be rewarded for doing good i.e. صبر

 

.
Title: "Stress-Free Living: Letting Go of Overthinking"

Description : Stop overthinking things for too long without realizing it. Find peace in the present moment, and see how a simple mindset can make daily stress more manageable. Learn from examples to handle stress in your everyday life effortlessly.
Example : Instead of worrying about your job routine for too long, you can just stood thinkinv about it for this moment and can recall reasons and plans you have for that including other motivations in life to play their part in.

 

Title: How does pornography attract our minds and leads to compulsive behaviour?
Description : Psychologically when we say no to something we don't get affected by that stuff. But as we do compromise with that activity now ideas starts to pop up and as responding to them develops into our habits.
Example : If a person says that I would play Shooting games he would not get thoughts of it even later on. But If he says like I would make an account and will play off and on even if the game is addictive. Now in this scenario the thought would come up to his mind whenever it is possible for him or her to play that game but I think Im to talk about something else somenthing that sucks.
Conclusion : Tell to your mind that I'm not gonna arouse myself sexually with a mobile screen anymore. Rather I would do it later on, in real life (IRL).
That is exclude the idea from your brain about the activity or habbit or sequence of getting aroused sexually from Internet ornagraphy or nudity.

 

Title: Expectations may be wrong.

Description: Never forget on your way to recovery from a compulsive behaviour that sometimes our brain conveys us false belief about How much Hardwork or Stress a particular stuff needs to get fixed or done. Or even if it demands any stress at first place.

Example: Sometimes we just need to change our way of thinking rather than changing our place physically. "And sometimes, we just need to take the initiative once; the rest becomes much easier to handle."

 

I'm glad to see your reply and humble pieces of advice. Brother I understood the second part of your message but would be grateful If you make the first part more clear.

And yes! We may face set-backs but should do other activities as well.
Advises we give to others helps ourselves instead to keep them remembered.
Talking about such issue openly is beneficial.
I have a question!
I have no friends to talk too much with, even on routinely matters and such matters are far less sharable. So do you consider this gap of communication is a reason of less confidence and the tough time nudity gives me?
Like wherever I talk to someone, I feel good. How communication helps to get better?

 

Quote:

"We should not expect too much but should expect the best out of ourself."

*It takes alot of time to write and a few minutes ago my mother said to me what I keeps on texting these these days that much.

I said it is a very hard homework assignment.
And she was like this .

I have no words to explain what the internet has done with my life.

 

Title: "Practicing routinely good habits."

Description:

1. Do sleep soon at night as it gives you motivation to do well in life.
2. Do masaage your parent's foot before getting sleep it sub-conciously uplifts your good self.
3. Pray five times a day. Pray Fajar. No one would like to relapse before or else he or she would have to do Gusl/bath which is difficult and thus help us avoid bad stuff and stay accountable etc.
4. Read Quran Translation. You will evolve for good.
5. Watch self improvement videos and podcasts on YouTube and Google articles. Use Chat GPT for solutions. Search for Mindfulness, problem solving, confidence and how to make Roti when no one cocks it for you...sometimes this happens u know...it is good to learn skill like cooking at home.
6. Consider afterworld/Akhirat. Think If i die tonight and don't wake up for good. I would be answerable for all of my deeds to Allah Almighty.

Do share more like this. I'll try to sleep soon as well.

 

Stand up and do what matters!
Our limits are not known, and neither loneliness nor our mobile phone's privacy is gonna become our limits. No one knows your limits except Allah, The Only One!
Who can classify you as an addict unless you decide to be within that room any further?
Mind your thinking then and bring about a Change over how you Respond to satan's shit spread all over.
How a man who thinks and a man who doesn't think before doing anything can become Eqaul? How!!?

Would you like to be like an animal for arouse his genitals as that animal observes anything in surrounding? No!, so why don't we interpret in between and try to not get aroused?

We must not get aroused by any facility that we are provided with, from the evil people, in such a way they want us to be.

Thats it!

 

Only useful option on NoFap is that red Emergency button.

 

Yes I was talking about your reply!
I understand now what you said. Just to mention it, I have no friends. May be as I speak less out there.
Your reply was very good. Thanks for having time for me. And may you get your problem resolved.
I feel streesed and fear in my mind like something bad can happen but as I talk to someone I feel relax may be as I forget about worries.
I stress alot. Is there a way to handle it?

 

Thanks, I'll surely do so.

NoFap issued me a notification that material regarding Andre's Tate has been deleted and something like we don't allow A.T's material.
And after watching that I felt bad, cause those videos motivated me.
But within that deleted video he said,
"You lost her, thats life!"
Im feeling the same that my posts deleted by psycho NoFap moderator, thats life!" Move on!

 

Why they deleted AT's video from here?

 

Thanks @1YearToGo
I'll surely work on stress like mentioned. It was awesome to figure out stress like, stress is not chasing us that way instead we are chasing him to find out what is the cause.
Thanks. Live long.