Alright, this question seems a little stupid and nonsensical, but here is why i make this thread. What is this site made for mainly ? I suppose that here are some people who just want to try a one month challenge, or 90 days challenge, or some other type of challenge, like for example a week of NoPMO, or 2 weeks. But another thing i see, is that no matter how hard people try, many of them fail and relapse. Yes, i know relapses happen. I've been through this, before i knew about Nofap community. Ever since i found it, i had never relapsed. So, back to the questions of the thread: Are you here in order to try to break this addiction totally, and once and for all and forever, or are you here to try to abstain for maybe 1 month or 3 months, or are you here to abstain, just to get a girlfriend (or a boyfriend), or are you here to say that MO is good, but PMO isn't ? Or are you here to try to abstain, but when it gets hard you return back to fapping, or are you here to abstain for some time, and then relapse again, just to see what it's like, are you here to reboot, but when you are rebooted you become reconciled and apathetic and think that a relapse won't do no hurt ? Or else said, Is it a purpose of the life for you to live without PMO, or is it something that you want to do, but you are not so sure, and when you have cravings, you give in and say: it doesn't matter so much. Well, let me tell you something: If it's not a purpose of your life to break and crush this addiction and never go back there, you will still be addicted and you will still fall. So determine yourself today when you read this, what group are you in, and what results do you expect from yourself, being in one of those two groups ? Don't forget, that it's always a matter of choice, whether you will relapse or not, you hold the power of choice in your own hands, concerning what you will do. If you truly want to never relapse again and wrench out of PMO forever and this to be your accomplishment as a product of your will power and determination, and seeking ways for running away from it, you will do everything you can to not allow a fail. Failures happen, because you allow it, and it depends on you if you will allow the success to happen, by what you choose to do. Some people quit because it seems too hard for them, well, each time you quit, you destroy your efforts of reaching the goal and accomplishing the purpose and waste the time you spend trying to build your life again. Some people quit, because they can't imagine themselves being free from this, and so they can't bear it, because they are use to being locked in the room, doing what they do. And, we know very well what are the effects of a relapse, that come afterwards, and how they surely make your life much harder and make you feel like crap for some time and erase your positive attitude and self esteem and bring an increase of your vices power. So until when are you going to continue with this ? Till when will you think like this: 2-3 months, then a single relapse is fine" No, it's not fine, you are still addicted and if it's fine to you, you are not doing anything to fight your addictions and vices. You are in Nofap. When you are in Nofap, what do you do ? YOU DON'T FAP ! If you fap, you are not truly in NoFap. You were fapping and before you came here, so what's the difference ? So one day you are here in this site, but then the other day thoughts start creeping inside of you and you end up watching stuff in another sites that are totally opposite to the purpose of you being here. You must make Nofap a lifestyle. It's not going to work otherwise. Whatever happens, I AM NOT DOING IT! NEVER AGAIN !!!! The times i've done it in the past are pretty enough already. No need for more... This is my new life, i am not returning back to my old one. That's how we must think. We must make it a primary goal of a big importance, in order to succeed and do everything we can to accomplish it. It's hard to disengage and wrench out, but it's worth it. Even now, after 14 months, i still get terrible temptations and in my sleep i am tormented very furiously with thoughts and suggestions and propositions about such vices, but it's this way, if it can't get you when you are awake, it will try to get you when you are less conscious and the barriers of your mind don't function fully, so you can be more easily subdued. But as soon as I wake up, i know what i am living and what i stand for. It's hard for me during these recent days, but it will not crush me, because my purpose in life is to stay away from these vices at all cost. Don't let yourself become an easy target, strive hard and resist fully !