What to do, when I'm about to explode into a horny frenzy?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Staal, Feb 6, 2014.

  1. Staal

    Staal Fapstronaut

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    Hi :)

    Sometimes, I get an INTENSE feeling of sexual arousal, and it can last for hours.
    I'm about to hit on every woman there is, or go to a prostitute or something.
    But if theres no women avaible for sex RIGHT now, I can't get it of my mind it seems.

    What can i do?

    I need to keep moving without fapping, but if theres no way for sexual relase, what do I do? It used to happen aorund day 7 or 9 of nofap, but now it sometimes come after only 3 days!.
     
  2. Soul Cage

    Soul Cage Fapstronaut

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    Stay away from your computer, and your bed, just keep busy, physical exercise is also good for managing those levels, go for a run maybe? Sounds like I know what I'm on about, but really I struggle as much. It's easy to keep your hands away from your pants, it's the mental torment that is hard to silence, that thing inside your head that screams "you HAVE to f**k!!!"

    This video could hold a few helpful techniques 'using centering objects as safety behaviours when triggered'... http://www.youtube.com/watch?v=TJIH7l41uuo
     
  3. Staal

    Staal Fapstronaut

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    Thanks bro.

    The above tips seems usefull, but it's like: I think about doing something, but I don't manage to do it before it's too late.

    However, the video has some great ideas. I'm gonna try those! :) Thanks!. Made my day.
     
  4. Soul Cage

    Soul Cage Fapstronaut

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    Glad that it helped a bit mate, hope things are going ok
     
  5. Devil-May-Fap

    Devil-May-Fap Fapstronaut

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    its really difficult i just try as hard as i can to focus on something else (watching a movie, playing video games) think about doing whatever you enjoy doing in your spare time besides fapping, i personally love how much 'extra' time i suddenly now have to achieve the things i didnt have time for before :D
     
  6. Soul Cage

    Soul Cage Fapstronaut

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    I'm totally with Devil, it's just like when I gave up smoking - the realisation that you have just opened up so much more time in your day because you no longer have to feed the nicotine monster, or the dopamine fiend, the knob goblin or whatever you want to call it.
     
  7. Devil-May-Fap

    Devil-May-Fap Fapstronaut

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    Haha that made me laugh Gwynne, but yeah i gave up smoking last year and i like the fact i dont have to make time to smoke anymore :)
     
  8. Mark

    Mark Distinguished Fapstronaut

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  9. challenge

    challenge Fapstronaut

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    wear a strap jacket
     
  10. Soul Cage

    Soul Cage Fapstronaut

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    I've noticed there seems to be quite a few non smokers on here, just a coincidence? Or maybe the conquering of one addiction gives momentum to defeat others. Can giving up addictions be addictive?
     
  11. Devil-May-Fap

    Devil-May-Fap Fapstronaut

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    i think anything that feels as good as defeating any bad habit probably feels great i have many faults and i think if i can beat pmo i can beat smoking i can one by one change my way of life for the better for me and my better half :) sounds cheesy but its my main focus right now. I totally think giving up addictions could be addictive if people see the positive effects
     
  12. Mark

    Mark Distinguished Fapstronaut

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    Just worth a quick mention that a few of us here have used the methods described in these threads to move beyond unwanted behaviours (theres a short then more detailed description) This is the method that has provided the backdrop for my quitting drinking, smoking, cannabis (i quit those three on the same day in 2008!), sugar etc, and now PMO and I know its being increasingly used in recovery services as a much needed alternative to 12 step programmes. Anyway it was worth a mention. See what you think:)

    http://www.nofap.org/forum/showthread.php?2057-Changing-for-Good

    http://www.nofap.org/forum/showthread.php?3549-Action!-or-not!!!-Have-you-actually-Prepared-for-it

    And I dont know about being addicted to giving up addiction ;) but theres nothing more liberating than moving beyond the shit that holds us back and I remember once discussing with friends why governments 'allow' some drugs to be legal and others not and cracking a 'joke' (whilst we were drinking and smoking) that I had a glass of illusion in one hand and a stick of smokescreen in the other which kind of answered our question! I quit both very shortly after that :eek:
     
  13. mdz

    mdz Fapstronaut

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    Imagine storing your arousal and sexual drive in a black box.

    That will give you a psychological transfer of your energy to a safe place. And a relief.

    When you decide to go out any meet girls, you just open that box with stored sexual energy.

    With some mental image tricks you can not only disarm bad things and threats, but also use them to your advantage, like a mental jujutsu.


    good luck
    /mdz
     
  14. Staal

    Staal Fapstronaut

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