@2525 day 7 completed. Can't believe I actually accomplished it. Feel so good and can't wait to start next challenge!
I'm starting day 5. I can't remember the last time I went without PMO this long hope I get through this.
Day 3 done! Today it was a bit more difficult. Maybe because all night I did nothing but dream about nude women. Stupid brain xD. I can not wait for all this to end.
Day 3. I want to DDoS every porn site on the web to prevent relapse. Used to pmo in order to fall asleep. Haven't slept for 2 days now...
Another day....so far, so good. I am even beginning to sense some improvement. Or is that just my imagination? Out of town for a while, so my next check in will be after I have (hopefully) completed the challenge. David
I relapsed after not even 24 hours I need to change my approach. My first try was 6 days, then 4 days, now less than a day. I'm falling into old habits.
It’s not easy. Earlier this year, before I found this site, I went almost a month. I essentially got tired of my wife going thru my phone and the sheer terror that it put me in. “Would she find stuff hidden?” So I stopped. But work took me 1200 miles away and there was no one to check my phone. The first day I got into my new place I relapsed. And have found myself using porn more frequently. Not every day, but it’s been there. Yesterday was day 1 for me. I don’t want to relapse. It will be a struggle, sure, but I know I can do it.
Day 1 almost done. Only allow myself 2 hrs of internet, really helps because I usually would relapse right after I get home, but now I've blocked the internet for that time.
Thanks for responding to me. I don't have a significant other or anything, I'm just doing Nofap because PMO makes me feel bad. (I feel pretty bad right now after relapsing earlier). Nofap is definitely worth it! Yes it's hard, and relapses happen, but after some time, after the flatlines, etc you feel better! I felt benefits even after 6 days in my first try but I relapsed and lost them. Right now I feel pretty bad and anxious etc, from relapsing earlier today. Let's beat PMO addiction, we can do this!
7 DAYS! Had a close call. Losing motivation because I was fired from job today. I don't know what I will do with all the free time.
It was nothing major but this morning I caught myself six to eight rubs into a stimulation to erection. Even though I probably don't need to, I feel like resetting the counter. I don't feel like a failure, down or anything like that. Oddly enough I feel upbeat. I suppose the counter to me is just a bit of extra fun fluff. The success is I stopped once I noticed what I was doing.