detangling knotted hair, I have very long, curly hair. They basically make dreadlocks overnight and ive kinda been neglecting it
6/7, hope everyone is doing well. I want to end this year without doing PMO, and maybe finally feel like I'm progressing.
In less than one hour I will have completed day 4 of the 7-Day Challenge. I am more than half way there. I feel good. I can do this. Anyone need encouragement or an Accountability Partner?
Day 1 today. Stayed busy, and worked on behavior replacement. 1) Took a book into the bathroom instead of my phone 2) Worked out when I started feeling bored/antsy/frustrated 3) Called a friend to hang out tonight instead of staying home by myself 4) Closed my laptop and picked up a book when I started drifting. Looking to add in some art/creativity tomorrow.
Day 4 again. Watching myself very closely this time. Evening planned for a bout of movies to celebrate the new year, plus other activities planned for days 5-7. It should be a good outcome. The key now is to prevent myself from getting bored.
