[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Count me in! Day 0/30

 

Day 4 today

 

Day 12 - Let's strive not only to correct our wrong doing but to change our wrong being.

 

2/30

 

Day 7 complete

 

Day 14/30 Done
Completely felt out of it today, woke up with brain fog for some reason which is still lingering around now and didn’t do anything that I planned to do due to the (literally) freezing cold weather outside.

 

Day four, I’m still finding it difficult to have the energy to do anything too extra but I’m noticing I’m able to string words together a lot better and I’m a little bit more clear headed which is nice. The urges haven’t been to bad this time round, I’m hoping they can stay at minimal

 

Day 27/30, but day 70 overall..

 

4/30

 

Day 25 The opinions of others no longer bother me

 

Back to day 0

 

Day 1 finished.

 

Day 23

 

Day 14 is wrapping up. Went to a celebrate recovery meeting.

 

i m in again i m on my 15th day
yes 2nd week was like worst feeling sad no happiness nighfall everything happens
but yeah i know its all normal bcoz our brain is rewiring brain is not getting large amount of dophamine it will get mad but i m ready to face it and feel it today i started my 3rd week its like we are on level 3 of the game and its gono be more tough but yeah lets do this challenging stuff and we can do it
i have one question like when we dont do pmo we have alot of energy store can you please give some suggestion where we can use it some practical solution?

 

Day 3 - living

 

Day 24/30. 6 days left to the victory.

 

Day 4 Complete.

 

28/30 So over 60 days, what's going on. Well headaches pretty much gone, going to bed on average about 9, waking 630. But getting up showered, starting the day well. Just starting to get a slight libido twinge, but you can tell when it's fully back it will be a huge force, I intent to redirect using ST. Temper is quieter but I really have to try and remember all the things I'm reading and put them into practice. Dale Carnegie's how to Win Friends and Influence People In the digital age.

My work load I'm actually starting to get ahead because I'm utilising my time far more efficiently because I'm not PMOING also no wandering the net, but more focused. By the way, just to say, I have stopped watching a lot of TV and that really helped my mood not watching violence or hearing bad news or watching depressing dramas and as a result I started drawing and playing chess again I'm still very bad at both but that's ok. Have a great day guys and gals

 

Day 3

Withdrawal Hits lol...