I wanted to answer to one guy who played games and seen some girls on screen,had no erection and done masturbation to make his Willy alive and prove himself his Willy is OK! But his post gone somewhere so I'm gonna add it just on the wall : Shame for this man...But this happens for everybody,trust me! By my own experiences I know,that reason for doing that (M) was because Your brain tries any occasion for doing this again. And trust me man,brain will find maaaany "good" reasons to lie to You and make You doing that again and again! Thing is You have to carefully watch Your thoughts and react as soon as possible. For myself the best thing when them dirty things is coming to my head is just simply stop, look at this thought,what is that telling me and where that's lead me,and the most important point-reminding all bad things if I will do P or M again! Very helpfull for me is to watch on Youtube any document about how my brain change because of P. Massive,big bad change. Remember,M and P wont help You with erections. M and P is destroying Your erections! I know that world says completely different and practise is good,but in this example-it's opposite!! So good luck for You and next time when bad thoughts come to Your head-stop,think,pray if You want and run any Youtube chanel with "how m or p destroy my brain". All the best Lukas to be happy
I guess I found more problems in myself. I'm back to day 0 but I found the major part of me that I need to fix. My response to certain situations. 90 days left
Day 9. Havn't had an erection since last saturday but I feel a lot of energy I am working out very hard every day and cleaning great positive energy but no morning wood or random boners... This hasn't happened before, saturday is when I went on airplane back to my home state after staying in CA for summer with my dad but ehen i got back i got homesick and randomly crying now havnt had a boner since.
Another day without PMO to create a brighter and happier present and future life for myself. Building health with yoga, weight training, long walks and healthy eating.
Day 0 (I program, and we count from zero) I wanna do this, I had lost my motivation totally. I had lost my social skills, I almost lost myself