Day 2/21 Started reading novels recently and that has helped me put my mind off any possible erotic thoughts. I'm holding up and feel confident.
Day 2. Had some down time (have been working on scheduling down time out of my life, but realized that I need it and that it is not realistic in real world terms) and had a brief conversation with myself about the possibilities for gratification. Not sure what happened, but I just set it aside and relaxed. I do struggle with frequent thoughts of objectification and "what ifs." I suppose that over time I will figure that part out.
Day 3/21 Throughout the day I was fine, it was night I feared. Around 2-4 am I had pleasuring thoughts once again and had a strong urge to read/watch something erotic. I got through it and survived the night. I have the calming music of youtube to thank and this forum for reminding me that's why i'm here in the first place.
Day 17...doing well...it may be because of meditation . right diet. proper excercise. Right use of electronic devices (mobile , laptop). And my experience wid porn ...the pain that I it has given me over the last seven years.
Hey everyone I just failed a 90-day challenge So I downgraded myself to 21-days I’m pretty sure we can do this all together Let’s do it ))
I just return home this afternoon. This is my 21/21 day. It is amazing feeling to accomplish your goal and defeat the challenge. Now for the next... 30 days challenge.