[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 41: Done.
Day 42: In progress...

 

thank you bro! your word really encourage me. yes it's quiet importent to think just now.
good luck to you, my friend! let's do it together!

 

7/90 passed away. ... Feeling very cheerful

 

Day 7

 

Day 5 complete.

 

Day 51.

 

Day 80/90
Look,I failed a few times doing this challenge but I can see the finish line now.So keep at it, be proud of your streaks and trying to reach new milestones.but take it one day at a time.

 

32/90

 

Day 5 successful. Had one strong urge today and few week urges. Got lost them.

 

20/90 complete

I wish you guys the best this week. Let's all conquer it and keep going toward our goals!

 

Starting fresh. I'm in. Day 0/90

 

Day 61

 

Day 35/90
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Didnt see any porn but today a whastapp video popped started with a nice Bollywood song....and after a few second suddenly turnee into porn...i may have looked at it for 2-3 second... Still feeling bad... These whatsapp videos.. Damn it...
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Anyways, my reboot going great... No urge to masturbate or watch porn.... Life simple without porn.... Feeling normal so many years later seems like getting superpowers...

 

35 days of nofap

 

7/90

 

9/90...10% down and feeling better that the weekend. The weekend was rough. I was trying to give advice to a beloved family member and it didnt go well. I came out as I was trying to control the situation, or so I was told, LOL. We made peace with the issue and moving forward, I agreed to remain quiet unless asked for advice, even if the person is getting hurt and I "think" to know the better way. That is going to be hard for me, but doable.

 

5/90

 

41 days

 

welcome bro. here´s some tips for you that if you follow will safe you years of dreadful relapses/reboots.

1 - recognize beyond any doubt that you have a problem. a TRUE health problem. not an habit, not a pleasure that got out of control, this is a true disease. just like any other addction, it´s a drug that if you don´t break free it will ruin your life.

2 - you can´t control this thing - that´s why you´re an addict. any atempt for you to control the way you use porn will just postpone the recovery. forget about any controlled methods. total abstinence from porn/masturbation is the only way to break free.

3 - see clearly as daylight that the reboot is forever. there´s no way for you to return to the old habits of porn. if you do you´ll get back to the addictive behaviour faster than you think. but rest assure, after a while in a nofap streak you couldn´t care less about porn.

4 - make yourself 100% commited to treat yourself and do the reboot, don´t give up. that doesn´t mean you´ll not relapse, it means that you´ll aways rise again.

please follow these guidelines. mentalize them without a shadow of a doubt. they will safe you years of misery and confusion.

read this book: "Wack" from Noah Church. it´s great book for tips on how to do a sucessuful reboot. it´s free on his website .

good luck. share your progress with us. any questions ask away.

 

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